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Basic Exercises to improve emotional intelligence

In this article I will explain the keys to developing emotional intelligence and the importance of emotional intelligence when it comes to having a balanced life personally, socially interact and be as occupationally competent. Emotional intelligence is the most powerful tool for success, not just in romantic relationships but also in business. In fact the same rules to achieve your goals in your company apply for love.

Emotional intelligence is, without doubt, that dimension of our life that we should develop and properly manage. Listening, understanding the emotions of others and control themselves, know communicate and promote mutual respect where everyone wins, it is essential. It is a kind of intelligence that should be included in the curriculum of schools to develop in children from an early age those basic skills.Emotional intelligence is a way of self-knowledge, self-control and expressiveness, to know the limits of self and simultaneously mark to others.

During the 90s the emotional intelligence was considered practically a superpower. It was assumed that the people who possessed emotional intelligence was not only able to identify emotional states, but could also connect with people, to eliminate any trace of stress, and understand the body language of those around them.

In 1990, two psychologists at Yale, John D. Mayer and Peter, coined the term emotional intelligence,which some researchers say it is an innate characteristic, while others suggest it can be improved with proper guidance and practice. I agree with the two schools and, obviously, with the second. It may not be possible for everyone to have a psychotherapist. But you can become your own therapist. It all starts with learning to listen to your feelings. Although it is not always easy, developing the ability to tune with your own emotions is the first step and perhaps the most important.

Self – awareness:

As soon as you trust yourself, you will know how to live!

It is the ability to recognize and identify emotions in yourself as well as its origin. Stand at least once a day to reflect and ask: How do I feel? We must be aware that emotional intelligence can be applied to all areas of our lives, but first requires that we have some knowledge of ourselves and our behaviors,know why we react or think in a certain way. It is advisable to ask questions like, why act like that? Why do I have these beliefs? Try to recognize your strengths and weaknesses and after recognizing try to maximize your strengths and realizes that only you own your life, and therefore you are also responsible for finding your own happiness.


Empathy is seeing with the eyes of another, listening with the ears of another, and feeling with the heart of another.Empathy is the ability to connect with the emotions and motives of others. And we must understand before we judge! The empathy is a concept we all know and we value. Yet not put it into practice as much as we should. We make it easy to get in the place of those people who convey more positive feelings to us. We identify better with them and the level of understanding and approach is more intense. But what if one day we try to empathize with whom else bothers us? Think about that boss for example, so little respect you, or that classmate who always speaks ill of others and only looking for trouble. Try "put yourself in their shoes" and perhaps discover what is behind them: insecurity, low self -esteem … try it, it can be a good learning. Empathy is needed to better know the people around us and become aware of their realities; dimensions that are sometimes not much of ours differ.

Get social:

The art of communication is the language of leadership!

Emotional intelligence cannot be understood without the participation of others. Having good communication skills is a good step to also have high emotional intelligence. Try to be always sincere,respect the comfort zones of your partner to avoid reaching the conflict, but always transmits your impressions without covering them up, also look at the body positions of others when they are before you to understand those signals are not transmitted in spoken form. Expressions, movements,sometimes speak louder than words.

So now, what do you expect to be an emotionally intelligent person? You know the basic exercise, just implement these in your life if you want to achieve the purpose of being emotionally intelligent.

Author bio:

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Top 6 Qualities of an Efficient Marketing Planning Manager

Are you a Marketing student? If yes, then you must be in the midst of challenging yourself to kindle the qualities of a good Marketing Manager. Marketing is an essential function for all the business enterprises. The growth & fiasco of any company depends on the effective Marketing policies and strategies. It is a growing profession, and the student should hold some quintessential qualities to succeed in this career field. The giant MNC industries are looking for some characteristics in the students for the designation of Marketing Planning Manager. Have a sneak peek into it & start working on imbibing it from today!

1. A Powerful Vision

The first quality of a good marketing planning manager is to have a strong vision. You should be able to visualize what should a company do to enhance the sales and business of a service or a product. For an effective marketing planning, it is essential to make strategies and plans for the successful branding of products.

2. Creative Thinker

A successful marketing planner has to be creative in thinking to come up with unique marketing strategies and ideas. The professional has to think logically as well that is why a logical and creative thought process is a must to be a good Marketing Planning Manager.

3. Customer Caring

Marketing planning is done to find out the incredible ways to satisfy the customer’s needs. Hence, every marketing manager must be able to identify the target audience needs and requirements. It’s important to keep a sharp eye on the urgent desires of the customers and fulfill them.

4. Brainy Approach

The goal of a marketing planning manager is to dig out tactics and methods to burgeon the productivity and sales of your company’s product. And to make it happen, you have to brainstorm several times. A brainy will surely discover some brilliant ways to ameliorate the business sales.

5. Charismatic Personality

People expect the marketing manager to be well presented and an excellent communicator. For Marketing jobs, people prefer employees who are strategic, convincing and a bit of fun, so that he can always be on peoples’ mind.

6. Congeniality

To understand the customer’s requirements and their grievances, it is significant to have a mellow attitude towards individuals. The art of getting along with everyone can be found in very few people, but, it can be very helpful to you if you wish to be a shining marketing planning manager.

By inculcating the above -stated qualities within, you can assuredly be the choice of best MNC’s coming for the campus placements in your University. If you’re looking for a marketing planning assignment help, then you may find copious of online portals working to serve the nervous students.

Common Mistakes to Avoid in Assignment Writing?


          “We learn from failure, not from success

Being a failure is not something to look down upon as failure show us the way to success. Mistakes are part of our daily lives and without them we won’t be able to learn the right. It’s just like the cause for a reason. Our mistake is a cause to get the reason for doing right. In contrast to this, it is also said that precaution is better than cure. These both ideas are clashing each other. Both are necessary for one’s life to make it a package of experience and lessons.

When we talk about mistakes in general life then it is mandatory. We commit mistakes in academic life, personal and professional life. Experienced person in all these phases is better than one, who never commits any, but it does not mean to make a mistake again and again as it becomes your habit. Making mistakes once in an academic life is good to strengthen your base. Being a student myself, I firmly believe it. I start learning things by making mistakes and help myself in using that experience.

From beginning semester to the last one, I learned something in all tasks such as exams, assignments, quizzes, the pronunciation of words etc. I can share with you all what I learned particularly in assignment writing. If you’ve just started your journey in last phases of academic life and don’t want to commit any mistake then note down the following common mistakes in assignment writing by student.They are divided into two categories. Major & and minor mistakes.

Mistakes in content of assignment:

The mistakes in content of assignment are wrong information which is the result of following causes;

1 – Lack of understanding:

When students did not get the concept of their assignments completely, or when there is a lack of understanding their assignment topics, then they borrow half of the text from some other source and paraphrase it. The dangerous mistake they commit which can badly affect their final grading.

2 – Irrelevant information:

Irrelevant information means to mention that features or thing that is not required, nor is the reader interested. For instance, if your question is to describe the significance of tragedy in Shakespeare Plays and you are emphasizing on other play writers and instead of describing Oedipus Complex in hamlet you waste whole word count on its origin in Greeks etc. This is irrelevant.

3 – Being inattentive & use of plagiarism:

When a student will not pay any heed to the lecture in class especially when a professor is discussing all given an assignment and what he wants, then plagiarism is a must in student’s assignment. It means to borrow one’s ideas without mentioning the source. Students consider it a piece of cake to copy other’s material and pretend to be written by them.

  • Mistakes with structure

After content, another ingredient required making your assignment clear and fathomable is how it is structured. Students commit mistake in structuring their assignment that includes;

1 – The missing of necessary parts:

The lack of necessary parts in the structure of assignment includes a proper introduction, main body of discussion, analysis, criticism, examples, and then conclusion. Never state your goal directly, but give a proper introduction that reckons the readers what the topic is about. Never end directly as it gives an incomplete look, but end your essay in concluding lines and summarize the whole concept that covers the entire argument.

2 – Mixing of ideas within single paragraph:

Never jumble up your ideas within a single paragraph in order to make it creative. Divide your ideas into paragraphs in such a way that they all together synchronize with each other and take readers attention. Make a flow in your paragraphs.

3 – Irrational text construction:

Your assignment should not contain irrational text construction, means it should be laid out in the sequence of events. For example if you are telling causes of something then also mention its reason, solution or symptoms if there are any. Similarly, if you begin your sentence with “If” must use “then” in this way build your text.

Minor Mistakes in Assignment:

The minor mistake in assignment includes;
Bad grammar
Misspell words
Wrong use of punctuation marks

The most effective method to Manage Your Property Assignment

Property assignments are a special errand that law understudies need to attempt. It is totally not the same as what you did in past.You need to evaluate the estimation of land and property and look profoundly into different considers and issues included property business.

Understudies don’t have to stress over property task on the grounds that property task administrations and property task composing help are few ticks far from you. These property assignment writing administrations have property specialists who can deliver a first class task for understudies.

Property Laws

When you are understanding property task, the most critical thing you must consider is property law. You have to handle these issues inside of the limits recommended by law. You must need to study property laws precisely first. It will change on nation to nation premise and circumstance to circumstance. Any issues in satisfying every one of the laws can place you into inconvenience.


You will need to peruse and comprehend about the foundation of any issue to go in insight about its causes that why it occurred.These are imperative contemplations when you are tackling your property assignment.Look for the alternatives you need to take care of a property related issue. Select the best answer for the issue.

Pick Sources Wisely

It is about law so you have to utilize true hotspots for perusing laws and refer to them in your property assignment.You can’t stand to commit an error in light of the fact that it can arrive you in a bad position. It is a touchy subject so you must be more careful.Select solid wellsprings of data that are important and give you upgraded data on your given theme.


With regards to property managing, whether it is land or some other kind of property,most of the merchants disregard morals by and large and are more tilted towards winning as much benefit as they can regardless of the possibility that they need to utilize illicit approaches to do that.The calling and business both are influenced because of these untrustworthy practices and it should be ceased before it is past the point of no return.

This expands issues, which impact is unmistakable before long, however it causes genuine harm to the general society.While taking a shot at property task, you must keep morals before all of you the time and recommend arrangements that are appropriate and without utilizing foul means.